The word "champion" has a certain ring to it. Often times we view champions as people who win titles, races, tournaments, etc.
I think it is a little more than
that though...
"Champion" is an attitude,
a state of mind.
It is the delicate balance of
training, nutrition, and an A+ mental game.
Champions are made in the mind and
enhanced in the gym.
Champions definitely put the time
in.
Champions definitely want results
from their hard work.
Champions expect hurdles.
Champions are masters at hurdle
jumping.
Champions are always in
training...seeking the delicate balance.
Champions are MORE WILL THAN
SKILL.
Take a minute and think about it.
You are a champion in training.
Below are some tips to keep you going...
Train
Outside The Box.
Find a baseline method
for your lifestyle, but do include a variety of methods to beat the boredom and
to fight off overtraining and overuse. Consider methods like metabolic
training, boxing, and Pilates to name a few.
Refuel.
The type of training you
do will dictate your nutrition plan. Consider supplementation to fill in the
gaps when the days are long with work and training.
Mental
Preparation & Motivation.
Your plain and simple
mantra is to be better. Improve yourself in all areas of life. Be a
better version of yesterday. Outperform your past self and help other
people do the same.
Live well.
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